Many people who perform vigorous exercise workouts often wonder if acne can be caused by sweating. This is because they may find sweat tends to aggravate their acne problem. Let us find out if one can develop acne due to sweat by going through the following article.
One of the biggest bane of puberty is acne. Your clear, baby soft skin is taken over by ugly, painful acne. This is an unavoidable growth pang that one has to survive till it lasts. Acne is not caused by a single factor. There are many factors that can lead to these ugly zits erupt on one's skin. Over production of skin oil, bacterial infection, hormones, toxins in blood, blocked skin pores, etc. are some of the common causes of acne. But, there are many people who believe acne breakouts can also be caused due to sweat. If you are one of the skeptics who are not sure if this can be the cause, this Buzzle article will help clear your doubts regarding does sweat cause acne.
Is Sweating Good for Skin?
Can Sweat Cause Acne?
When you sweat, your skin becomes moist. This moist skin attracts dust and dirt that start sticking to the pores. When this happens, the pores start clogging and the oil secreted by the skin makes sure the dirt sticks to your pores. Once it evaporates, it leaves behind all the dirt, dust as well as bacteria on your skin surface. If you do not wash off your face with a face soap and water, the pores remain clogged. And finally, the next day, you observe acne greeting you.
Many times, people tend to develop acne mechanica. This is a form of acne that develops due to rubbing of the skin due to clothing or sports equipment. This means constant friction due to presence of a belt, strap, synthetic fiber or helmets and shoulder pads with the skin along with sweat can lead to acne mechanica. The skin is not able to breathe under the synthetic clothing or material rubbing against it. They start sweating and the extra heat, pressure and friction makes them vulnerable to acne. This type of acne can develop at any age at any time. It may appear not only on the face, but shoulders, back, waist, legs, under the arms or in the groin area.
So, does sweat cause acne? The answer is YES. It does lead to acne as it allows grime and dirt to stick to your skin. But, sweat also helps cleanse the skin to a small extent. So, you need to strike a balance between good sweat and excessive sweat. If you tend to sweat a lot, make sure you clean your face or have a bath frequently. People prone to acne mechanica, like musicians, sportsmen, etc. should make sure they wear loose-fitting clothes or cotton fabrics. Do not wear belts, straps and helmets for a prolonged period. You can try a few over the counter acne treatments and get rid of the ones that you may develop. A little bit of hygiene will make sure your sweat does not lead to acne eruptions.